Find the right words when it matters most. Get the skills you need to listen deeply, speak clearly, and make a difference. Join thousands of others who have taken this transformative training.
Build transformative communication skills in a supportive learning community one weekend per month (online) with this powerful 8-month program.
Free online session: Join Oren for an evening of meditation through Rick Hanson’s Wednesday night online meditation group. By donation, all are welcome.
Free event: Join Oren Jay Sofer and Susan Kaiser Greenland for an engaging conversation about their new books applying mindfulness to our current times. This event is offered freely; all are welcome. Pre-registration required.
By donation: A six-week live online course exploring the interaction of Buddhist Right Speech and the modern discipline of Nonviolent Communication. Meets Tuesdays.
Join Oren at Sacramento Dharma Center (in person) for a daylong retreat exploring themes from his new book. The day will include meditation, discussion, Q&A, and a book-signing with the author.
By donation: Oren joins Will Kabat-Zinn for Dharma conversation at his Sunday Night Sangha, live in Berkeley and online. This event is by donation.
Free online event: Join Oren for this free session exploring the role of contemplative practice in living in times of crisis.
Free online event: (Rescheduled from 3/27) Discussion of Oren’s new book, with Q&A. This free, online event is offered by Banyen Books.
Session 2: Learn invaluable communication skills to express yourself clearly, openly and powerfully in this live, 8-week online course with author, teacher, and communication expert Oren Jay Sofer.
Free public talk: Oren will be giving a public address on his work teaching communication and tranformative contemplative skills at this free online conference on Child Human Rights.
Session 1: Learn invaluable communication skills to express yourself clearly, openly and powerfully in this live, 8-week online course with author, teacher, and communication expert Oren Jay Sofer.
Free online event: Discussion of Oren’s new book, with Q&A. This free, online event is offered by Northshire Books.
This hybrid event (both online and at CIMC) will draw on insights from Oren’s new book, Your Heart Was Made For This. The program will include silent practice, discussion and questions, and a book-signing. This event is offered by donation.
This half-day event will draw on insights from Oren’s new book, Your Heart Was Made For This. The day will include meditation, discussion, Q&A, and a book-signing. This event is offered on a sliding scale.
An evening program hosted in person at Book Passage’s Corte Madera store. Oren is joined by Roxy Manning in conversation about his new book. This event is offered freely. No registration required.
A day long program at Spirit Rock exploring essential qualities on the path toward transformation, offering insights from Oren’s new book. This event is offered on a sliding scale. Option to join online or in person.
Hone your communication skills and build better relationships in this 8-week, live, online series with author, teacher, and communication expert Oren Jay Sofer. NOTE: this course is part II of a three-part series and has a pre-requisite.
An online evening program hosted by Insight Meditation Community of Berkeley exploring essential qualities on the path toward transformation, offering insights from Oren’s new book. This event is offered by donation.
Free online event: Join Oren for this free event offered by the Global Compassion Coalition, drawing on insights from his new book. The program will include a guided meditation, a short teaching, and Q&A.
Free online event: Join Oren for a facilitated discussion about his new book. This event is offered by the Insight Meditation Society.
Free online event: Discussion of Oren’s new book, with Q&A. This free, online event is offered by Copperfield Books.
Free online session: Join Oren for an evening of meditation through Rick Hanson’s Wednesday night online meditation group. By donation, all are welcome.
Free online event: A special conversation with Oren Jay Sofer and Sharon Salzberg, focused on Oren’s new book, Your Heart Was Made For This. This free event is sponsored by the Sati Center for Buddhist Studies.
Receive expert guidance in mindful communication in this live 8-week online course with author, teacher, and Nonviolent Communication trainer Oren Jay Sofer. This is Part I of a unique, 3-part online series.
Join Oren Jay Sofer and Sietske de Haan for a webinar exploring mindful communication programs offered by the European Associations for Mindfulness (EAMBA).
This evening will include a guided meditation, teaching, and time for questions and discussion. All are welcome, no prior experience necessary. This event is offered on a donation basis.
Develop your communication skills in a supportive learning community one weekend per month (online) with this powerful 8-month program.
4-day online retreat focused on embodying the tools and understanding of Nonviolent Communication, led by Oren Jay Sofer and Roxy Manning. SPACE IS LIMITED - register early.
6-week live online course Fridays; by donation.
This three-part series will offer foundational principles and practices for bringing mindfulness to all of your relationships and conversations in order to build healthier, more effective, meaningful dialogue.
