How can we smile when the world’s on fire? Is meditation just a fancy distraction, another escape from reality?
The Radical Act of Reclaiming Attention
The Inherently Relational Nature of Mindfulness
Transformative Dialogue
Five Core Practices for Meaningful Conversation
Deepening Relationships with Family
How to Survive the Holidays
The Resilience of Joy and Gratitude
Four Mindful Communication Skills for Difficult Conversations
Learning How to Listen
Listening is a cornerstone of dialogue and a powerful metaphor for spiritual practice. This excerpt from Say What You Mean explores the inner meaning of listening.
